Espárragos a la plancha y alcachofas fritas

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, Espárragos a la plancha y alcachofas fritas. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Espárragos a la plancha y alcachofas fritas is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They're fine and they look wonderful. Espárragos a la plancha y alcachofas fritas is something that I have loved my whole life.

Many things affect the quality of taste from Espárragos a la plancha y alcachofas fritas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espárragos a la plancha y alcachofas fritas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Espárragos a la plancha y alcachofas fritas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Espárragos a la plancha y alcachofas fritas estimated approx 20-25 minutos.

To get started with this recipe, we must prepare a few components. You can have Espárragos a la plancha y alcachofas fritas using 7 ingredients and 8 steps. Here is how you cook that.

Es un plato muy sano, vegano, vegetariano y delicioso.

Ingredients and spices that need to be Take to make Espárragos a la plancha y alcachofas fritas:

1. 2 manojos espárragos verdes
2. 4 alcachofas
3. Harina
4. Sal
5. limón
6. 1 pastilla caldo concentrado de verduras
7. Aceite de oliva virgen extra

Instructions to make to make Espárragos a la plancha y alcachofas fritas

1. Cortamos los espárragos por donde se rompan y lavamos.
2. En la olla rápida echamos agua y colocamos el cestillo de cocer al vapor, echamos dentro los espárragos, desmenuzamos por encima una pastilla de caldo concentrado y cocemos durante 1 minuto y sacamos.
3. Pelamos las alcachofas, cortamos las puntas, pelamos también el rabito y cortamos por la mitad y las vamos echando en una fuente con agua y limón, escurrimos, secamos con un papel absorbente y echamos un poco de sal.
4. En un plato echamos harina, enharinamos las alcachofas y las freímos en una sartén con aceite de oliva.
5. Mientras se fríen las alcachofas echamos los espárragos en una sartén con unas gotas de aceite de oliva y un poquito de sal por encima y los asamos a nuestro gusto.
6. En una bandeja echamos los espárragos y las alcachofas y así cada comensal se puede servir en su plato la cantidad que guste.
7. Estos ingredientes son para 2 personas y el tiempo de preparación es de 20-25 minutos.
8. Este plato es muy fácil de preparar, muy sano, es vegano, vegetariano y está riquísimo.

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So that's going to wrap it up for this exceptional food Recipe of Homemade Espárragos a la plancha y alcachofas fritas. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!